Water Balance: How to Read GoBe’s Hydration Data
Did you know that water makes up 2/3 of your body? Normal hydration is essential for your body functions. For example, water is crucial to maintaining your body temperature, ensuring your blood circulation, regulating your digestion, transporting oxygen to your organs and cells, and much more.
How Does HEALBE GoBe Automatically Track Calorie Intake?
Until now, keeping track on how many calories you eat has been a tiresome process. You had to log meals, weigh portions, scan bar codes, or just guess — and at the end of the day, you were left with an inaccurate estimation that didn’t truly help you to find balance in what you eat.
What is a HEALBE “Basal metabolism”?
Your readings have become more accurate, the band is more familiar to your wrist, and it’s no longer as comfortable without it? :). To help you understand how to customize your lifestyle with HEALBE, we continue to share useful information about your smart band.
Easy Food, Sleep, and Stress Controls: Sports-Family Tips
Umo and James C. are a beautiful, healthy, and fit family couple. “A healthy lifestyle” is not an empty phrase for them. Both have been involved in sports their entire lives and have enthusiastically helped other people achieve enviable physical and health results. With their adorable three kids, the whole family is a wonderful example to the world.