During the day, GoBe on your hand collects sensor readings and determines the intensity of physical activity:
○ Accelerometer collects the body movement data
○ Optical pulse sensor tracks heart parameters
○ Bioimpedance sensor measures fluid dynamics in tissues
To depict your daily activity, GoBe summarizes the energy expenditure for digesting food, basal metabolism, and also for each type of activity.
The GoBe smart band takes into account many unseen parameters of your body. One of them is the so-called “basal metabolism” – the expenditure of calories required to maintain vital functions. This helps to calculate the required activity level accurately as you always know how many calories your body spends.
Most people, coming to the gym, squeeze the maximum out of themselves, hoping that this will help them to lose weight. But after every high-intensity workout, you need to recover properly.
If you neglect the recovery process, the body will still take its toll: after overuse, our body starts to stack all the resources we give it, and anxiety rises as cortisol levels increase.
Self-control diminishes, and you start eating up stress with fat and sugar. And then you go to workout again to work off what you have eaten. You find yourself in a vicious circle.
Does this sound familiar?
GoBe3 solves this problem as it will help to determine the time for rest.
To make a workout effective for weight loss and safe for the heart, pulse monitoring is the best way.
By controlling your pulse, you can increase the effectiveness of your workouts by 20-25%.
Pulse is displayed right on the GoBe display, so you don’t need to be distracted by measurements or apps during your workout.
When the body loses only 5% of its fluid, the effectiveness of training is reduced by 30%.
GoBe3 prevents dehydration: the smart band will remind you to drink in time automatically by constantly tracking your body water directly with the bioimpedance sensor.
In addition, all activity data is separated inside the application, and at any time, you can see how exactly you spend energy.
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Please note that HEALBE GoBe is not responsible for any content that purports to give medical advice or advice regarding fitness training, exercise, or diet. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and prior to starting a diet or physical fitness program.