Contact us

For any questions about
your GoBe, please email
us at gobe@healbe.com

HOW DOES GOBE TRACK SLEEP?


A New Sleep Tracking Band For Your Better Night’s Sleep Sleep is a necessity, not a luxury. The quality of your sleep directly affects the quality of your waking life, including your productivity, emotional balance, creativity, physical vitality, and even your weight. No other activity delivers so many benefits with so little effort. Did you know that you could sleep better using Healbe GoBe sleep tracking band?

Healbe GoBe sleep tracking band provides a thorough sleep analysis by measuring your heart rate and motion behavior throughout the night. Every night, GoBe monitors your body’s parameters to provide a full data report of your sleep phases, as well as the duration of each. Within the app, you’ll see a timescale with your REM and non-REM sleep cycles mapped out.

Most sleep trackers on the market today only measure movement to determine your quality of sleep. This is highly inaccurate and not a good measurement in determining sleep quality. By measuring your body’s physiology, Healbe GoBe provides the most accurate sleep tracking device on the market. Be healthier with a better sleep!

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How does GoBe track sleep?
Wear GoBe
on your wrist
Sleep monitoring: get ready for bed, as usual
Get ready for bed, as usual
The accelerometer tracks your movement during sleep
Set an alarm,
if needed

The piezo sensor tracks your heart rate during sleep
The piezo sensor tracks your heart rate during sleep
Sleep monitoring: set an alarm, if needed
The accelerometer tracks your movement during sleep
GoBe takes into consideration your physical activity and stress levels throughout the day
GoBe takes into consideration your physical activity and stress levels throughout the day
In the Healbe GoBe App, you can set your ideal sleep time duration
In the Healbe GoBe App, you can set your ideal sleep time duration
GoBe tracks when you fall asleep
GoBe tracks when you fall asleep
GoBe tracks how long you slept
GoBe tracks how long you slept
Using sensors and algorithmic data, GoBe can determine your quality of sleep
Using sensors and algorithmic data, GoBe can determine your quality of sleep

Sleep efficiency: the estimated ratio between sleep duration and total resting time; the percentage of time you actually spent sleeping Restlessness: physical activity and heart rate changes during sleep GoBe's Sleep Quality measurement Beginning and end of REM phases measurement
Sleep efficiency: the estimated ratio between sleep duration and total resting time; the percentage of time you actually spent sleeping
Restlessness: physical activity and heart rate changes during sleep
GoBe's Sleep Quality measurement includes:
Beginning and end of REM phases
GoBe measure duration of sleep time GoBe measure how many times you woke up, and how long you were awake for
Duration of sleep time
How many times you woke up, and how long you were awake for
Time alarm and rem phase alarm

TIME ALARM AND REM PHASE ALARM

GoBe will monitor your sleep, identifying the REM phase closest to the time you need to wake up REM phase detection
GoBe will monitor your sleep, identifying the REM phase closest to the time you need to wake up
Was the phase detected?
REM phase is detected REM phase is not detected GoBe will wake you at the end of the REM phase GoBe will wake you at your set alarm time
Yes
No
GoBe will wake you at the end of the REM phase
GoBe will wake you at your set alarm time

"SLEEP QUALITY" OR "WEEKEND" ALARM


This alarm will wake you up once you've achieved your desired sleep quality This alarm will wake you up once you've achieved your desired sleep quality

This alarm will wake you up once you've
achieved your desired sleep quality

This alarm will wake you up once you've
achieved your desired sleep quality


0%
45%
60%
75%
90%
100%
Insufficient quality of sleep
Potential sleep disorder
Satisfactory sleep quality
Good sleep quality
Very good sleep quality
PLEASE NOTE: This bracket is considered the appropriate quality of sleep

SLEEP DURATION RECOMMENDATIONS


Sleep duration recommendations for young adults
18 - 25
Young
Adults
10 11
Insufficient sleep duration
Insufficient
Good sleep duration
Good
Satisfactory sleep duration
Satisfactory
Sleep duration recommendations for adults
26 - 64
Adults
10
Insufficient sleep duration Good sleep duration Satisfactory sleep duration
Sleep duration recommendations for seniors
64 +
Seniors
6   7  
Insufficient sleep duration Good sleep duration Satisfactory sleep duration
Hours of sleep: sleep duration recommendations
Hours of
sleep