Energized with Right Water Balance
Get up at 5 AM. Make a good jogging circle around your neighborhood to level up the energy you’ll need throughout the day. Still not charged enough? Maybe some bag-punching for the next 30 minutes would fill your energy bar? Shower.
Play with your children—they haven’t seen you for an entire night!
Discuss a day-plan with your spouse. Get dressed. Have a coffee quickly.
Hurry up! There’s a lot to do — and you are already late everywhere!
Hop into your car. Go, go, go! Have all the five business meetings you’ve scheduled in advance. Squeeze in an extra one (preferably an extra three).
What’s wrong with you? Only 2% energy left? No way! Have you forgotten?! You promised to help your oldest son prepare for tomorrow’s math test. And it’s your turn to play hide-and-seek with your baby daughter . . .
Sounds like the hard level of a strategy game, doesn’t it? Yet, it might be familiar to some city-dwellers. Or maybe it’s just our fantasy that happened to look a bit like our hero’s story.
Bernhard G. is a sales manager and a family man living and working in Germany. His lifestyle is somewhat similar to the one many managers might have anywhere in the world. He wakes up early, tones up in the gym, works a lot, and tries his best not to stress out. It’s not always easy, though—sales require a lot of patience and excellent time-management skills.