Sleep as much as your body needs

When you wear the smart band, it continuously evaluates how your body is using up its internal resources according to your Heart Rate, Stress, Activity, and Hydration levels. In addition, every night when you sleep with GoBe on your arm, it assesses your Sleep quality. All of these indicators are evaluated by the HEALBE physiological model to produce your personalized sleep Recommendation.

To get reliable Sleep quality data and Recommendations, you should wear your GoBe both day and night, pausing only for recharging.

To see your Sleep quality for some day or Recommendations for the next night, just go to the Sleep section of the HEALBE app.

Try to follow the sleep Recommendations in the app, change your sleeping conditions to improve your sleep quality, and you’ll always be ready for a new day!

By the way, GoBe evaluates both day and night sleep equally well, so you can tailor your very individual sleep pattern with the smart band.

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Please note that HEALBE GoBe is not responsible for any content that purports to give medical advice or advice regarding fitness training, exercise, or diet. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and prior to starting a diet or physical fitness program.