Unlock new capabilities with GoBe

HEALBE GoBe is a unique smart band that tracks key health metrics and helps users achieve their goals. Powered by proprietary technologies, GoBe automates the measurement of essential physiological processes, including absorbed calories, hydration balance, and even stress and neuroactivity levels.

Let’s take a closer look at GoBe’s capabilities and how to use them most effectively.

Energy Balance — balance between calorie intake and expenditure

This section of the app helps you track calories coming from food and beverages.

When using this feature, it is important to understand that the smart band does not simply estimate calories based on indirect indicators such as heart rate or hand movement. Throughout the entire time you wear GoBe, it calculates calories based on parameters of intercellular fluid metabolism.

In other words, the smart band measures the calories that actually enter your body, and precisely at the moment they are absorbed. For example, a can of soda may appear in your data almost immediately — within 10–20 minutes — while a large, complex meal may be absorbed over up to 72 hours. This represents a worst-case scenario, when the digestive load exceeds the body’s available resources. In instrumental study on this topic, the median absorption time was 27.7 hours.

Heart Health

GoBe smart bands measure your heart rate continuously while worn, without requiring any additional commands or actions. With sufficient wear time, you can track how different activities affect your heart rate throughout the day and night.

Water balance

GoBe helps you track how your body actually uses and retains water. This is one of the most valuable metrics in the app, as it shows when your body truly lacks fluids — not when it “should” according to generic rules like 30 ml per kilogram.

The smart band measures hydration levels using the same patented sensors that measure calories. Both functions are based on monitoring parameters of intercellular fluid in body tissues.

As a result, GoBe provides real measurements and an objective assessment of whether your body has enough fluid at the current moment.

Neuroactivity — keeping your nervous system in balance

GoBe evaluates neuroactivity based on GSR or EDA — electrodermal activity, which reflects the activity of the sympathetic nervous system. These data help you understand how tense or stable your body is throughout the day, how you respond to stressors, and when you are in states of optimal performance, calm, or overload.

Stress — detect overload in advance

GoBe distinguishes between psychological and physiological load. For the smart band, stress is not a subjective emotional experience, but an objective physiological response of the body. Stress levels are determined using heart rate, activity, sleep, and many other indicators. These data help you see how bodily load changes throughout the day and which periods require additional recovery.

Sleep

GoBe analyzes your sleep using several key parameters: duration, restlessness, recovery quality, and night cycle structure. The smart band helps you understand how well you are resting, how often your sleep is interrupted, and whether your rest meets your body’s individual needs. These metrics help reveal real causes of morning fatigue and gradually build a more stable sleep routine.

Additional HEALBE app features

In addition to GoBe’s core measurements, the HEALBE app helps you take a systematic approach to lifestyle management by combining metrics, setting goals, and syncing data with other services. These features complement the smart band and provide a more complete picture of your health.

You now have a complete ecosystem of knowledge and tools on your wrist, enabling you to assess your condition objectively and improve it step by step.

Want to learn more? Contact our User Care team via in-app chat — we’re available 24/7 and always happy to help.