
The level of water balance depends not only on the amount of water you drink but also on the body’s ability to absorb and retain fluid.
Our body does not retain moisture well, so it is necessary to replenish reserves spent to stay active and healthy.
The problem of standard recommendations like “8 glasses of water a day” is that they do not take into account such factors as nutrition, individual body characteristics, physical activity, weather, and other external factors.
The HEALBE GoBe3 smart band automatically monitors your personal water balance, gathering data directly from the tissues and helps you maintain optimal water levels.

Using the patented HEALBE FLOW™ technology, GoBe evaluates your current water level and compares it to your individual optimum. GoBe finds out this optimum during the first 2-3 days of constant use, so it is very important to wear it all the time except charging during the first week of using GoBe.

If the smart band vibrates and reminds you to drink, then it’s the right moment to drink a glass of water.
Your current water balance level can be seen in the HEALBE app or on GoBe’s screen:
○ NORMAL – your hydration level
is ok
○ LOW – the level of hydration is below normal

How much water do you drink daily? Are the standard guidelines right for you?
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Please note that HEALBE GoBe is not responsible for any content that purports to give medical advice or advice regarding fitness training, exercise, or diet. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and prior to starting a diet or physical fitness program.